Plenitude · Lourinhã, Areia Branca
Movement. Wellness. Culture. Connection.
A multidisciplinary space to move, learn, connect, relax and experience something different.
The word Plenitude represents a sense of wholeness — the idea of feeling complete in all its forms.
From dance and yoga to theatre, Portuguese, massage and Tibetan singing bowl concerts, Plenitude brings together experiences that nourish different parts of who we are.
Plenitude — what is complete, in all its forms.
The concept
Body · Mind · Spirit · Community
Body
Activities that energise the body: dance, yoga, movement.
Mind
Learn, create and express: theatre, Portuguese, workshops.
Spirit
Slow down, breathe and reconnect: singing bowls, massage.
Community
A place for locals and for those passing through.
Explore Plenitude
What we offer
Pick an area to discover classes, schedules, teachers and how to book.
Dance
Group and private classes in salsa, bachata, kizomba, Argentine tango, west coast swing, forró, ballroom and more — in Lourinhã, steps from the beach.
Wedding dance
Personalised preparation: first dance, father & daughter, mother & son, wedding-party choreography and fun surprise dances.
Yoga
Yoga classes with Teresa Beccari in Lourinhã, by Areia Branca: Tuesday and Thursday mornings and early evenings, and Wednesday lunchtime.
Theatre
With Professor Pedro Marques: a creative space for children, teens and adults to explore theatre, self-expression, confidence and imagination.
Tibetan singing bowl concerts
Tibetan singing bowl concerts in Lourinhã: a moment to slow down, breathe and reconnect. Dates announced here and on Instagram.
Bespoke
Create your experience
Hen parties, birthdays, team building, retreats, surf camps — or simply the space for your own project.
Learn more →Private events & bespoke experiences
Plenitude is much more than dance classes. We create bespoke private experiences — at the studio in Lourinhã or at a venue of your choice — for companies, groups of friends, families and special occasions.
Learn more →Space rental
The Plenitude space is available for private hire, with or without our services: birthday parties, baby showers, gender reveals, photo and video shoots, workshops, meetings, creative events and private gatherings.
Do you run groups, accommodation or a surf camp? We build tailored programmes for your guests.
Give an experience — gift cards →This week
Upcoming classes
Sat 31 · 10:30–12:30
Pedro Marques · 14 years and above
Sat 31 · 15:30–19:00
open floor to practise
Sat 31 · 15:30–16:30
Ryan Ford
Sat 31 · 16:30–17:30
Ryan Ford
Sat 31 · 17:30–18:30
Ryan Ford
Mon 2 · 18:00–19:00
Latin dances (salsa & bachata)
Ryan Ford · beginners
Have a question or want to create an experience with us?
Classes, private events, space rental or partnerships — get in touch.
Contact
Talk to us
We usually reply the same day.